Thursday 29 January 2015

15 Ways to Become a Better Person - Life is a journey and becoming better every day is the goal.

"Make the most of yourself....for that is all there is of you." --Ralph Waldo Emerson
We've all made mistakes throughout our lives that haven't exactly put us in the best light--like bullying someone in school or telling what seemed like a little white lie. Chances are, however, you probably felt a little guilt and grew because of the situation.If you want to  grow as a person, here are 15 ways to make the most of yourself.
1. Compliment Yourself
Every morning before you go on with your daily routine, take a couple of minutes to give yourself a compliment 
2. Don't Make Excuses
Blaming your spouse, boss, or clients is fruitless and won't get you very far. Instead of pointing fingers and making excuses about why you aren't happy or successful in your personal or professional life, own your mistakes and learn from them. 
3. Let Go of Anger
Letting go of anger is easier said than done. While anger is a perfectly normal emotion, you can't let it fester. When this happens, you may make unwise decisions, and more important, it may affect your health.
4. Practice Forgiveness
Forgive and let go of resentment. "If for no other reason than for yourself, forgive to untether yourself from the negative experiences of the past. Take time to meditate, and give thanks for the wisdom and knowledge gained from your suffering. Practice the mantra, 'I forgive you and I release you.'"
5. Be Honest and Direct
How would you feel if a loved one or business partner lied to you? Chances are you would see that as a violation of your trust. If you want to be a better person in either your personal or professional life, you should always tell the truth and state as clearly as possible what you are trying to convey. 
6. Be Helpful
Whether giving up your seat to an elderly person on the subway, assisting a co-worker on a project, or carrying in the groceries when your spouse comes back from the store, being helpful is one of the easiest and most effective ways to practice becoming a better person.
7. Listen to Others
 "Listening to people and giving everyone a voice is one of the greatest things you can do."  Being a good listener can change your life in a positive manner.
8. Act Locally
It may not seem like a big deal, but supporting a local cause, donating clothes, or buying from local farmers' markets or businesses are simple ways you can help your specific region. You may not be able to save the world, but you very well could make a difference in your neck of the woods.
9. Always Be Polite
How much effort does it take to say, "Thank you," or to hold the elevator door open for someone? Not much at all. However, these acts of kindness can make someone's day. I decided a few years ago that it doesn't matter if someone is ultra rude, condescending, or worse. The way someone else behaves is not going to determinemy behavior.
10. Be Yourself
 Align yourself with your values and beliefs, establish your identity, build courage, create boundaries, and find focus and direction.
11. Be Open to Change
Whether trying a new restaurant, traveling to an unknown part of the world, or doing something that has always scared you, you should always be open to change. 
12. Be Respectful
How would you feel if you had just cleaned your home and someone came in and tracked mud everywhere? You'd probably be a little ticked that they hadn't taken off their shoes. Take this mentality and apply it to everyday life. For example, don't toss your trash or cigarette butts on the floor of public restrooms or sidewalks just because someone else will clean it up. Be respectful of others' time, thoughts, ideas, lifestyles, feelings, work, and everything else. You don't have to agree with any of it, but people have a right to their opinions and yours is not necessarily correct.
13. Don't Show Up Empty-handed
Going to a party this weekend at your friend's apartment? Make sure you don't arrive empty handed. Even if you've been assured that there will be plenty of food and drink, bring along a little something to show you appreciate being invited.
14. Educate Yourself
If you don't understand why one country is invading another, take the time to educate yourself on the current event. Ask a person intimately connected with the event for his or her thoughts. Remember, we're all interconnected, and being aware of different cultures, different people, and what their lives are like can make you a more well-rounded individual. 
15. Surprise People
How good does it feel to make someone smile? It feels pretty good, right? Surprise your loved ones or co-workers now and then, with a gift, a night out on the town, or by offering help when you know they could use it.
Becoming a better person doesn't happen overnight, but it is possible. Believe in yourself and know that it is possible!

Edited from: http://www.inc.com/john-rampton/15-ways-to-become-a-better-person.html 

Thursday 22 January 2015

Belief and Attitude - Tips from John Maxwell

If you believe in others, they will believe in themselves. A high belief in people is the main ingredient for empowering others. Empowerment by a leader says, 'I trust you, I have faith and confidence that you can handle the responsibility I am turning over to you.' Think about the impact of this message. It has the potential to not only change your life, but the leader’s as well. You come to believe in yourself and what you are capable of, while the leader, by giving power away, becomes larger through the process.

Attitude is one of the most contagious qualities a human being possesses. People with good attitudes tend to make people around them feel more positive. Those with a terrible attitude tend to bring others down. The leader who makes it a priority to project optimism, no matter how tough the going gets, is one who transmits hopefulness to followers. But hang around a doomsday leader for a while, and see how upbeat you feel. My advice: Take an attitude temperature check and see what people are catching from you!

Thursday 1 January 2015

What decision will you make today?

Nothing ever happens until someone makes a decision. In fact, by not making a decision, a decision is being made not to take action. Be someone who leads your life and not someone who simply accepts what happens. If you wait for life to happen to you, it will, however, it will not be the life you desire. To prevent this, we must all learn to make good decisions and then manage those decisions. Successful people understand that you never go anywhere until you decide where it is you want to go.

What decision do you need to make right now that will forever make a difference in your life? Leave me your comment and then share this with a friend or family member that has an important decision to make.


Wishing you a prosperous and HAPPY NEW YEAR From the Sportron Staff