Thursday, 25 September 2014
Thursday, 18 September 2014
'S.M.A.R.T Goal suck' An article by Brendon Burchard
Too many people have lost all grand ambitions for change and greatness by heeding the advice of the “realists” and the standard bearers of the status quo, who tell us to set ‘smart’ goals.
But smart goals almost always end up being small goals, utterly predictable and absurdly measured small plans for small people who need certainty and safety to such a degree they cannot wade into the wide territory of the unknown where real vision and progress lives.
Few great innovations or human leaps forward came from a predictable path or an idea that was immediately ‘attainable’ or ‘realistic.’ It’s rare that these types of goals ever spark the imagination or fire the will of the human spirit. We are now a culture flooded with tasks and spread sheets and work plans that inspire no heart, no drive, no courage.
I say, you want to change? Then do not, under any circumstances, allow yourself to settle on a vision or a calling or a change in any arena that is uninspiring. If you’re going to have clarity on something in your life, make it something so big and bright and meaningful that you will get out of bed and chase it until you grasp it or die. Bring forth a desire that is unbounded and even scares you a little bit, that will demand all the best that is in you, that takes you out of your own orbit and into the stratosphere of the remarkable. That kind of desire changes your life, and it changes the world.
Perhaps we should remember that planning comes after visioning, and we can unleash ourselves to experiment with “d.u.m.b.” goals:
Dream-driven. Let’s have vision for our lives, not just focus on our tasks. Let’s dream big again and get our heads out of our to-dos. Are the goals we’re setting aligned with our bigger vision for our lives and our contributions?
Uplifting. How is it that smart goals have no prerequisite for positivity? Shouldn’t our goals inspire something in us more than a need to meet a deadline? Let’s set inspiring, positive, joyous, uplifting goals for ourselves.
Method-friendly. If we’re going to take aim at something, let it be something that is friendly to developing practices of mastery towards. Martial arts, yoga, and common sports all have methods, practices, forms, and habits that are built around a broader goal and help people move to mastery. A good goal allows us to create methods and practices that help us move toward them. If we can’t build a practice around it, then we don’t have a goal, we have a task.
Behaviour triggered. When we set a goal, we should create a behavioural trigger that reminds us to chase it. For example, if we want to be a better parent, then we can set a behaviour trigger to accomplish it, like a rule, so that when we pull into the driveway at night our first thought is to take a moment to centre ourselves and finding a calm and loving space before entering the house. Or, if our goal is to become healthy, the trigger can be that every time we drop the kids off, we drive to the health food store. A trigger means: if I am already doing A, then I’m going to add behaviour B right after in order to habitually move toward my goal; it’s a reminder and an activator.
Doesn’t this all sound a whole lot more inspiring and helpful than “specific, measurable, attainable, realistic, and time-bound”?
Watch the video above for more details.
Now go out there and dream and do big things!
But smart goals almost always end up being small goals, utterly predictable and absurdly measured small plans for small people who need certainty and safety to such a degree they cannot wade into the wide territory of the unknown where real vision and progress lives.
Few great innovations or human leaps forward came from a predictable path or an idea that was immediately ‘attainable’ or ‘realistic.’ It’s rare that these types of goals ever spark the imagination or fire the will of the human spirit. We are now a culture flooded with tasks and spread sheets and work plans that inspire no heart, no drive, no courage.
I say, you want to change? Then do not, under any circumstances, allow yourself to settle on a vision or a calling or a change in any arena that is uninspiring. If you’re going to have clarity on something in your life, make it something so big and bright and meaningful that you will get out of bed and chase it until you grasp it or die. Bring forth a desire that is unbounded and even scares you a little bit, that will demand all the best that is in you, that takes you out of your own orbit and into the stratosphere of the remarkable. That kind of desire changes your life, and it changes the world.
Perhaps we should remember that planning comes after visioning, and we can unleash ourselves to experiment with “d.u.m.b.” goals:
Dream-driven. Let’s have vision for our lives, not just focus on our tasks. Let’s dream big again and get our heads out of our to-dos. Are the goals we’re setting aligned with our bigger vision for our lives and our contributions?
Uplifting. How is it that smart goals have no prerequisite for positivity? Shouldn’t our goals inspire something in us more than a need to meet a deadline? Let’s set inspiring, positive, joyous, uplifting goals for ourselves.
Method-friendly. If we’re going to take aim at something, let it be something that is friendly to developing practices of mastery towards. Martial arts, yoga, and common sports all have methods, practices, forms, and habits that are built around a broader goal and help people move to mastery. A good goal allows us to create methods and practices that help us move toward them. If we can’t build a practice around it, then we don’t have a goal, we have a task.
Behaviour triggered. When we set a goal, we should create a behavioural trigger that reminds us to chase it. For example, if we want to be a better parent, then we can set a behaviour trigger to accomplish it, like a rule, so that when we pull into the driveway at night our first thought is to take a moment to centre ourselves and finding a calm and loving space before entering the house. Or, if our goal is to become healthy, the trigger can be that every time we drop the kids off, we drive to the health food store. A trigger means: if I am already doing A, then I’m going to add behaviour B right after in order to habitually move toward my goal; it’s a reminder and an activator.
Doesn’t this all sound a whole lot more inspiring and helpful than “specific, measurable, attainable, realistic, and time-bound”?
Watch the video above for more details.
Thursday, 11 September 2014
August Status Movers - Who's moving up!
EXECUTIVE DIRECTOR: |
Jabulani Ndhlovu |
SENIOR DIRECTOR: |
Bhekizazi Dladla |
Nokuthula Nzimande |
DIRECTORS: |
Nobuhle Mahlaba |
Doreen Mngomezelu |
NATIONAL MANAGERS: |
Nokwazi Msimango |
Sbongile Mhlongo |
Makhosazna Masiteng |
GROUP MANAGERS: |
Elizabeth khethiwe Mthethwa |
Nomusa Mthembu |
Sifiso Mbonambi |
Mvuleni Ntloko |
SENIOR MANAGERS: |
Nomathemba Mabothla |
Thandi Ndlovu |
Suzan Makgwana |
Jeneth Dlame |
Manqoba Mvelase |
Patience Mandzingana |
TEAM MANAGERS: |
Gareth Hansen |
Ikgopoleng Masigo |
Kedibone gladys Molefe |
Zakhele Mbatha |
Anna m Mokoena |
Sindisiwe Ncanana |
Ntombizodidi Mbonquka |
Mandlenkosi Mngomezulu |
Fortunate Mzimande |
Sibusiso Thusi |
Nkosingiphile Mnyandu |
Thabiso Raletsoho |
Nkosinathi Mazibuko |
Peggy Ntloko |
Sifiso Ntloko |
Emmanuel Bela |
Victoria Nqokiso |
Mavis Chiliza |
Thanda Mtshali |
Thandi Dube |
Lindi Molefe |
MANAGERS: |
Ncane margaree Dlamini |
Sizakele precious Hlongwa |
Bandile Khwela |
Shonisile Kweyama |
Phumzile Mkhwanazi |
Sindisiwe p Njapha |
Thandi Masuku |
Lehlogonolo Malele |
Mziwenhlebo Nxumalo |
Sandile Mhlongo |
Thandi Goba |
Mthokozisi brian Mvuyane |
Lungani Mthembu |
Thandeka Nyawo |
Fikile Mnisi |
Sphiwe ellinah Mlotshwa |
Nomsa Nxumalo |
Johannes Machaba |
Mqolisi Maseko |
Elina Ndwandwa |
Nomaswazi Sibanyoni |
Nonhlanhla Mkhaliphi |
Gadiboae josphina Taele |
Nombulele mavis Govuza |
Eunice neliswa Hadebe |
Fikile gertrude Ndlozi |
Gadifele ruth Taele |
Malibongwe Chitha |
Lavhengwa lorna Mofokeng |
Sarah dikeledi Mokgabi |
Rosy nontwanazana Phiri |
Yvonne Tshabangu |
Adelina matae Tihoeli |
Maphomolo Makakole |
Mathapelo imelda Rasekhethe |
Mantsitile flora Moteete |
Mapontsho Sematle |
Regina malisihla Lemela |
Malibuseng Makhutla |
Pieter Jansen van rensburg |
Marnel Snyman |
Rauha Shipindo |
Josef m Djuulume |
Josafat r Nghuutoola |
Siegfriend Tjamuaha |
Nambehanu Matundu |
Ndeshihafela k Nghikongelwa |
Nomasonto Tembe |
Grace Msimango |
Simikahle Thabethe |
Cebisile goodness Dlamini |
Bongekile Mthiyane |
Thoko sbongile Mlungwana |
Sakhile Simelane |
Jabulisile Ndlela |
Ntomentsha Zungu |
Dudu Mthethwa |
Sindisiwe Gumede |
Sheshile Mashaba |
Lucy Ngema |
Babalwa Tyausi |
Bongani Mthembu |
Siyaphi Mthimkulu |
Tebogo Motseare |
Mavis Masinga |
Thembelihle Dlamini |
Constance Mbonani |
Betty Masilela |
Mmapono Masemola |
Ntombifuthi Khumalo |
Bongumusa sphelele Ntombela |
Merriet Zungu |
Velaphi Ndlovu |
Thabisile Nkosi |
Amukelani Sambo |
Nozibele Febhe |
Lumka Mtyu |
Maria Khoza |
Buyiswa Nkqayi |
Zodwa paulina Khumalo |
Lillian Khuzwayo |
Fakazile Mvelase |
Mlungisi Nene |
Funani Ntuli |
Senzo Nzimande |
Mandisa hazel Jutu-galada |
Wilson Magwaza |
Zitha eric Zulu |
Sula Ngongoma |
Michael Mngomezulu |
Thandiwe ziphorah Ngubane |
Filelephi Khumalo |
Linda Ntaka |
Mmating grace Mofokeng |
Dudu Zulu |
Banele Mahlangu |
Elizabeth mmatseleng Mbele |
Lina Mogapi |
Tholakele Mbonani |
Delisile Mkhondwane |
Eunice Mthimkhulu |
Makhosazana Sithole |
Ntombizethu Mpungose |
Jabulile Cele |
Octavia nelisiwe Mkhize |
Anna Montankisi |
Nobuhle precious Lembede |
Fikile Nzuza |
John nyanisi Mphuthi |
Cynthia hlengiwe Ngidi |
Lehlohonolo khayalethu Mphuthi |
Lindiwe Msimango |
Mandla Mhlanga |
Busisiwe Kubeka |
Keolitone susan Seleko |
B.n Beka |
Sengiphiwe Mkhize |
Nosisa Godidi |
Nokwazi Mkhungo |
Qeda Madladla |
Lungisile Jokweni |
Luck Mnisi |
Promise Buthelezi |
Sthembiso Shoba |
Thethelelwe cebile Msweli |
William Ninela |
Lulukhanyo Mfazwe |
Thiyephi Ndimande |
Hlabekile maria Ngubane |
Nelisiwe Mpanza n |
Simon b Mpontshane |
Jonas Zwane |
Thembisile Ndlovu |
Pinky Hadebe |
Virginia alberto Fumo-panguana |
Dumezweni Ntuli |
Steven mahuel Da costa |
Charity Mashego |
Tlangelani eustance Makhubela |
Nompumelelo Luhanga |
Sibongile Mbongo |
Cecilia nteke Mokoena |
Kholeka Ndleleni |
Constance Manzini |
Lulama Nqokiso |
Loyiso Nqokiso |
Ntombi Mdluli |
Nombulelo Mdluli |
Dorris Manzini |
Thulisile Shozi |
Gladys Green |
Thulisile Phakathi |
Jabulisile Malinga |
Lindiwe Masikane |
Zodwa Mkhize |
Bajabulile Sibiya |
Nompumelelo Sabela |
Monica Dingindlela |
Henry Sabela |
Ganiswa Manana |
Msizi Mbele |
Annah Mbuli |
Zandile Mabila |
Zelda Ndlovu |
Tuesday, 9 September 2014
A VOLUMISER HAIR FOOD FOR FINE HAIR
Amahle ™ Strengthening Hair Food and Mask is
a revolutionary Volumiser for fine flyaway hair!
Follow these easy
steps for hair with bouncy lustrous volume:
·
Wash hair
with 1st for Hair™ Volumising Shampoo as directed.
·
Apply 1st
for Hair Volumising Conditioner as directed.
·
Gently
towel dry hair.
·
Apply a
small amount of Amahle ™ Strengthening Hair Food and
Mask to fingers. Rub fingers together lightly spreading the Hair
Food and Mask evenly over fingers. Now run fingers through damp hair applying
the Hair Food and Mask evenly to hair shafts.
·
Comb hair with
the broad toothed comb/rake and style as usual with mousse or gel as preferred.
For the best results use Amahle
™
Strengthening Hair Food and Mask daily and
always remember a small amount of Amahle
™
Strengthening Hair Food and Mask is enough to give lustrous bounce to fine
flyaway hair!
Thursday, 4 September 2014
Subscribe to:
Posts (Atom)